The person is the disease of deficiency of vital energy having this world nowadays, and circumjacent a lot of people’s sundry department of gynaecology is ill, rhinitis, tall blood fat these are the past hospital outpatient service that allow us almost everyday this kind inside run, actually human body enrages deficiency of blood and pathological changes caused by it via often can appearing, feel fatigued, want to fall asleep all the time this kind is possible it is flourishing of fire of deficiency of yin with irritability in cause trouble, be in a after the 南漳微信小程序开发

symptom of kidney empty, the patient wants a foundation a few simple and easy means, gradually the will adjust oneself human body of the ground.

Contemporary person has 80% in relief deficiency of vital energy, circumjacent a lot of people are various department of gynaecology is ill, rhinitis, hypertensive, run toward hospital outpatient service almost everyday, be baffled for a long time by this kind of chronic illness, it is the symptom of deficiency of yang of typical sex actually. ” the classics inside Huang Di ” say: The body has the working capacity that keeps out wind evil, ability of this kind of job is gas blood. Gas blood the lookout post as the body, they are spread all over in skin surface, assume keep within limits all wind evil, the security of bodyguard body.

Everybody, if gas blood is abundant, OK 100 disease are not invaded. ” in Tibetan classics ” : “In relief person unripe this, shade person dead base. “Means says gas blood repairs collect god to wear of the person live or die, the level of health of body and mind of decision-maker, driving force that is the body!

Learn a perspective to tell from the doctor of traditional Chinese medicine, the body enrages blood the god of 5 kinds of explicit and main show, fetch, soul, meaning, annals, have inseparable contact with splanchnic organ. The god belongs to a heart, fetch belongs to liver, soul belongs to lung, meaning belong to lienal, annals belongs to kidney, on spirit not concoctive, also meet those who cause splanchnic organ become ill. The gas blood of this kind of virtually, fluctuating at any time and place the body and mind of the body is healthy, this also is the close secret with healthy bigger preserve one’s health.

” the classics inside Huang Di ” say: “The person that enrage blood, be like day and day, lose its place, decrease birthday and not clear ” , accordingly, maintain gas blood is healthy preserve one’s health see a doctor this. That Zuo , how do we want to you just can raise gas blood?

1. is very simple: Insolation

This world of lukewarm filling kidney is not Chang Jian’s odd means insolation. Insolation Led is in a poor light and sitting had better be, because back has a passages through which vital energy circulates that nots allow to ignore- – arteries and veins of superintend and director. Of the boat ” that arteries and veins of superintend and director has ” in relief arteries and veins say, the gas blood of governor a suit. Bask in the back hot, bask in comfortable,

Had better be to be set in the morning between the of general insolation among 10-11 dot, at this moment the sun is relatively abundant, illuminant is relatively gentle also. The practical effect of insolation had better be. The length between the of insolation but because of the person similarities and differences, hour of 1-2 of young every time, it is OK that the old person basks in 30 minutes of fluctuations. Must not lie between sandwich glass insolation, that kind is accomplished hard need some practical effects.

2. most be to one’s profit: Press 4 acupuncture point

Enough assistance of potential energy of massage acupuncture point arouses the body enrage blood, enhance strength, especially freezing winter, very right old person.

Acupuncture point of malic wind pool

Wind pool acupuncture point is acupuncture point of Yu of classics of sufficient little in relief a badder-like inner container, cure of clinical medicine in order to is dazed, have a headache, insomnia, memory drops, cervical acid aches wait for disease.

Place: Wind pool acupuncture point is located after cervical, skull falls after, defect nest is medium among two big muscle, hang down with ear smooth neat.

Oxalic acid closes yuan of acupuncture point

Close yuan of acupuncture point to want acupuncture point to hold the post of arteries and veins, wei of cure of clinical medicine in order to make water of cold, frequent micturition is urgent, little abdomen is cold painful, bowel cries the disease such as diarrhoea.

Place: Be located at little stomach in the middle of, below navel 3 inches, the hand that uses oneself namely makes horizontal amount, 4 horizontal strokes show be in is.

Acupuncture point of fall kidney Yu

Kidney Yu acupuncture point is acupuncture point of Yu of classics of bladder of enough sun’s rays, acerbity leg of w广州夜网

aist of cure of the in order to on clinical medicine the disease such as urgent number of make water of frequent micturition of soft, night, dizzy, tinnitus.

Place: Be located at the small of the back, below the 2nd interverbebral disc by open a inch half, with in front the navel of abdominal face is made the same score together.

Acupuncture point of palace of blood pressure fatigue

Vest in of fatigue palace acupuncture point acupuncture point of Yu of classics of pericardium of hand faint shade, the in order to on clinical medicine treats the disease such as much sweat of frowsty be discouraged of insomnia, bosom, heart-throb, palm.

Place: Fatigue palace acupuncture point is located at control, when the 2nd, overweight slants among 3 metacarpal the 3rd metacarpal, the hand in enclasp fist count on one’s fingers points to sharp point.

3. most tastily: 4 kinds of congee

Congenital gas comes from kidney, the gas of posteriority comes from intestines and stomach. It is not quite good that intestines and stomach is safeguarded, with respect to the air that cannot get posteriority, the gas of posteriority was done not have, the congenital gas of kidney also cannot get kinetic energy and complement.

Congee is the most special be digested easily and absorb, courage and uprightness of the most special also easy melt into, alleviate the pressure of body bowel, can drink 4 kinds of congee to complement in the winter kidney is angry.